We are what we eat.

Taking care of what you eat is key if you want to improve your health – and even more so if you’re looking for a baby.

healthy nutrition and fertility


Studies show that food can influence fertility, both in both men and women.

Eating well and improving your habits can bring short and long-term benefits, in your general health but also in your reproductive health.

You want to take care of yourself? You want to prepare your body and optimize your fertility through what you eat?

Our therapists can help you, offering a fully personalized support throughout your process.

The sessions can be done in person (in Barcelona) or remotely (telephone, Skype).

We also regularly organize information meetings or workshops on the subject, don’t hesitate to contact us for more information!