ACTIVITIES

NEW! FERTILITY YOGA

 

We organize classes of yoga focused on fertility, every Wednesday at 7pm in Barcelona.

Price: 10€.

Contact us for more information:

+34 644 42 47 13
info@sheoakholisticfertility.com

 

Yoga helps relax both body and mind, this is the reason why it is considered one of the most effective remedies to fight stress. Specific postures and respirations help stimulate and tones up the reproductive system of both men and women, improving the flow of energy as well as blood and lymphatic circulation to balance hormone levels.

 

BE A PART OF OUR FERTILITY GROUP!

 

Infertility affects emotionally both men and women, since it is a delicate moment in life.

This makes conception even more difficult, decreasing the likelihood of achieving pregnancy.
Every day we learn more about how our mind and our emotions work so that we can take advantage of some tools to help establish a state of emotional and psychological serenity.

 

This state is very helpful for fertilization and embryo implantation, because mind and body recognise it as a good moment to conceive, far from relived of stress and anxiety.

She Oak Asociation offers the opportunity to learn how to manage these emotions together with people who are going through the same process: a group where you can express freely, listening to experiences similar to yours and at the same time considering advices from the psychologist.
The group meets on line weekly and inscriptions are always open.The first meeting is free, on condition to be a member (annual membership fee: 10 euros)Following sessions: 10 euros per person.We have created different groups according to the language:

Spanish: Monday from 6 to 7.30 pm

English: Tuesdays from 10 to 11.30 am

French: Thursday from 8 to 9.30 pm

Italian: Wednesday from 11.30 to 13 am

Registration is required at least 24 hours before the meeting.

 

For more information:

+34 644424713
info@sheoakholisticfertility.com

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